Finally, the support you
need to understand your
body-mind "conversation"
& why it's stopping your
success.
It's challenging to find support when you have "tried everything" to help with anxiety, lack of sleep, focus or motivation, having headaches, a general lack of peace.
My thousands of clinical hours with suffering clients who find relief from our work together have shown me "miracles" of healing which I've used again and again and which I want to pass on to you.
The questions I ask you will seem strange and out of place, but the right questions can unlock your healing path. We just need to explore which questions touch your inner struggle.
If you can be brutally honest with yourself and not run away from the fear of looking directly at the worst part of you... and notice how your body clamps down, stops breathing, closes your throat, chest & digestion... you can come out on the other side with a fresh confidence & respect for "your worst".
My main question to you: are you frustrated enough with your current life path to go out of your comfort zone & make a change?
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A combination of honest self-awareness, the willingness to try new ideas, and courage to face what your body is hiding, can open powerful possibilities for you.
What is Body-Mind Life Coaching?
You Are Tired of Feeling Stuck
Will You Give Permission for Forgiveness?
Do You Ignore Pain? Are you "Stoic"?
You Want Some Unique Ideas
Do You Blame Your Body?
How Do I Know If Body-Mind Coaching is Right For Me?
Life coaching comes in many forms and Body Mind Life Coaching isn't for everyone. For example, if you are looking to find the best career for you it's better if you call the excellent Career Architect, Vik Mittal.
When looking for the best coach for you, think about your goals and also the personality of the coach. Search for a Life Coach whose focus aligns with your goals.
Here are a few questions and answers that might help you decide if hiring a Body-Mind Life Coach is right for you.
My Approach
Coaching is a partnership between us, and we need to be able to work together, so a call & interview is our first step.
I am an action focused coach with your end goal in mind. When your results come and then stop, we take a look at what happened to detour your forward progress.
My approach is fun yet honest & direct.
The body-mind “conversation” and denial is an area I understand very well. Sometimes your body is acting in a way that hinders progress or reminds you of pain, failure or disappointment. We can explore this together.

The Best Part of Body Mind Life Coaching With Me Is How Much Fun It Is!
As your Body Mind Life Coach, I can be silly & playful and I can be focused & direct. Smiling is my favorite!
All of us have the “weight of our world on our shoulders”, which is serious & heavy enough.
Through the years, I have noticed that humor brings more laughter & letting go for me & other people than does sternness & inflexibility.
So, I like to have fun. I’m so blessed & honored to work with the most wonderful people on earth. Not only do I get to encourage you and cheer you on, but I get to witness the changes that come with coaching, which are inspiring. If you live in Albuquerque, New Mexico, even better. We get to have one on one time in person!
I love being a life coach because I get to:
- Facilitate your healing at a deep level
- Help you reach goals that can seem impossible
- Watch you realize your own awesomeness
- Spread love & kindness
- Feel good about helping you feel great!
