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Amplifying Your Leadership Influence
Maximize your personal & leadership influence by digging deep into the next level of body awareness & body empowerment, so you can unlock physical and emotional blocks that have been holding you back.
Amplifying Your Leadership Influence
Maximize your personal & leadership influence by digging deep into the next level of body awareness & body empowerment, so you can unlock physical and emotional blocks that have been holding you back.
I help you find, interpret and transform deeply buried traumas, pains or emotions so that you can reignite stored youthful energy that has been hidden, possibly for decades.
This work helps those who are:
Do you want to:
A Combination Of Honest Self-Awareness, A Willingness To Try New Ideas, And The Courage To Face What Your Body Is Hiding Can Open Up Powerful Possibilities For You.
Listen to & Empower Your Body’s Point of View
Yes! Is my short answer. But, honestly, whether you will do well with my body mind coaching depends on a few things.
Here are a few of those:
Ruth Cummings brings stories & experiences to life from her 25+ year career as a massage therapist, what lessons can be learned about the body-mind-spirit connection & how this lack of understanding can cause pain, procrastination, anxiety, lack of motivation & not being able to lose weight to name a few.
Join Ruth to learn the few tricks she’s learned to support this communication, to explore creative ways to increase our own inner workings and to discover your unique “Body Language” which could unlock your own pain-free, passion filled life!
Do you listen to your body’s cries for help? Or does that sentence sound like a foreign language to you?
It’s not your fault! We are taught to ignore the pain in our body so we can “finish the big project” or “do our best in a game/race”. Life gets in the way of paying attention to our own “body language”.
Eventually, our body gets “FULL” of all the garbage we “SWEEP UNDER THE RUG” or “STUFF DEEP INSIDE”.
This is where Body-Mind Coaching can help clean up the garbage and let your life flow easily again!
A combination of honest self-awareness, a willingness to try new ideas, and the courage to face what your body is hiding can open up powerful possibilities for you.
Amplify influence in leadership teams
Healing at a deeper level
Learn to find, interpret and transform your own physical blocks
Find the source and resolve chronic pain
Body Mind Executive Coach takes Executive Coaching to a deeper level by opening a dialog between how you THINK about your life, versus how you FEEL about your life. These “conversations” can be very different. Your body & mind can “argue” to the point of causing pain, procrastination, anxiety & much more. This self sabotage is common & can start VERY early in life WITHOUT US KNOWING.
Let’s get your body’s “conversation” on the same team with your mind so your body, mind & spirit can move forward together instead of working against yourself. When you understand where & Why your body is holding emotion, and why you won’t lose weight, relax, feel content, take lists, finish tasks and why you won’t communicate clearly or honestly, relax, feel content, trust others or why you won’t let things go. When your body and mind work together, you can truly feel calm and joy.
You may need your coaching time to concentrate on your body, or maybe you need more focus on your thoughts. Each person is very different, and often coaching can start out focused on one area, but deeper layers show themselves, pulling your attention where you were not initially aware was needing support.
We start your coaching journey in 3 areas: Body, Mind & Integration.
Ruth Cummings brings stories & experiences to life from her 25+ year career as a massage therapist, what lessons can be learned about the body-mind-spirit connection & how this lack of understanding can cause pain, procrastination, anxiety, lack of motivation & not being able to lose weight to name a few.
Join Ruth to learn the few tricks she’s learned to support this communication, to explore creative ways to increase our own inner workings and to discover your unique “Body Language” which could unlock your own pain-free, passion filled life!
© Ruth Cummings | Body & Mind Executive Coach 2024
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