"Ruth gave me the support, encouragement and tools to get me back on track which helped me to feel stronger mentally and physically. I was then in a good place to make some big decisions regarding my future."

"Ruth’s massage, exercise, stretching and Body Mind Coaching made it possible for me to swim competitively again. My technique has improved, my times are coming down and my pain is no longer a limiting factor. So, if your sport is taking its toll on your body, mind and / or spirit, I can highly recommend Ruth Cummings as a valued partner in your recovery."

"Ruth has such a calming presence. Not only was she able to physically get his body back into alignment through massages, stretching exercises, breathing exercises and hiking she was also able to break through his negative attitude and get him talking about everything bothering him in his life."

"I would highly recommend working with Ruth, because not only is her knowledge deep and her intuition spot on, she empowers you, to wield the tools that she’s offering while she’s honoring your own particular journey and she never gives up on you."

"I would absolutely recommend coaching with Ruth. She’s not only very knowledgeable, which is very important, but especially in this world because I feel like a lot of doctors say some things or a lot of therapists or whatever say a lot of things that they don’t really understand, but Ruth really understands and she always gives a reason as to why she does something and not only that, but she’s just a great person in general."

"Ruth helped me to clarify what I want to create with my life, letting me develop the courage to speak it out and to make a stand for it. I think the most important take away is that it’s me who will take the lead in my life and I have to decide what’s important for me."